Teens Mental and Physical Resilience® Krav Maga – Train Your Mind and Body for Maximum Protection and self-empowermentᵀᴹ
Protect your kids in today’s world! Train them in the necessary skill sets so they know what to do when under threat or attack to maximize their safety.
My service as a lieutenant in the Israeli Defense Forces and my experience training top US security agencies and NFL security teams have given me the experience, perspective, understanding, and capabilities that make me the top teacher and instructor. I will teach them my lifesaving response that anyone can learn!
Join our group class on Tuesdays at 5:00 – 6:00pm
Krav Maga personal protection principles
- Situational awareness and problem identification
- De-escalation techniques
- Defensive techniques and counter-attacks
- Transitioning from defense to offense
- Strategies for smaller individuals to overcome larger opponents
- Master effective techniques to protect yourself against any threat
Stress and Resilience Training
- Understanding stress responses
- Techniques for building resilience
- Stress management drills
- Developing mental and physical toughness to overcome any challenge
- Techniques for managing anxiety in high-pressure situations
- Discipline & Resilience
- Strength & Power
- Self-confidence & Motivation
- Leadership & Self-empowerment
- Anti-bullying & Respect
- Psychological distress exercises
- Strategic thinking & Accountability
- Champion mindset
- Proactive Response
- Living with Caution, Not Fear
Assessment and Certification
- Practical test covering all techniques learned
- Situational drills and scenarios
- Awarding certificates of completion
It all starts with the believe you are worth protecting™
The best teacher or guide is someone who has walked the path before you. This has been my path for well over a decade – I can’t wait to share what I’ve learned from my journey to help you with yours. This will be one of the most challenging (walk- the-talk) and fun trainings you will ever do and experience.
Take the first proactive step and call now!