IDF Krav Maga – Train Your Mind and Body for Maximum Protectionᵀᴹ
Group and Private Training Available
This fully personalized protection program is built for you! Whether you’re protecting yourself, your children, or your family, this experience ensures you are prepared. A powerful program combining practical self-defense with essential life skills to help you grow mentally tough, emotionally strong, and physically confident. You will build resilience, focus, and the ability to protect yourself all in a safe, encouraging environment.
My service as a lieutenant in the Israeli Defense Forces and my experience training top US security agencies, NFL security teams, and elite professional athletes have given me the experience, perspective, understanding, and capabilities that make me the top teacher and instructor. I will teach you my lifesaving response that anyone can learn!
Training packages for:
- Individuals
- Father and Son/ Daughter
- Husband and Wife
- Mom and Daughter
- Friends and Colleagues
Krav Maga personal protection principles
- The psychology of attackers: How criminals choose their victims
- How to avoid being targeted in dangerous situations
- The three-step attack cycle criminals use—and how to stop it
- Family and home protection
- Situational awareness and problem identification
- De-escalation techniques
- Defensive techniques and counter-attacks
- Transitioning from defense to offense
- Strategies for smaller individuals to overcome larger opponents
- Master effective techniques to protect yourself against any threat
Stress and Resilience Training
- Understanding stress responses
- Mental toughness: Develop a strong, focused, and determined mindset
- Techniques for building resilience
- Stress management drills
- Developing mental and physical toughness to overcome any challenge
- Techniques for managing anxiety in high-pressure situations
- Training under pressure – identifying weaknesses & strengths
Advanced Techniques and Strategies
- Strategies for handling multiple attackers
- Prioritizing threats and movement tactics
- Strategies for handling armed assailants
Assessment and Certification
- Practical test covering all techniques learned
- Situational drills and scenarios
- Awarding certificates of completion
It all starts with the believe you are worth protecting™
The best teacher or guide is someone who has walked the path before you. This has been my path for well over a decade – I can’t wait to share what I’ve learned from my journey to help you with yours.
Life is the only thing you have, protect it!